Uncategorized How can we improve our heart, brain and gut health? 14 Apr 201914 Apr 2019 I recently watched a docu-series called Broken Brain 2, by Dr. Hyman. After weeding out the sales-pitch to purchase the series in its entirety, I tried to really take away…
Uncategorized Could shark DNA lead us to a cure for cancer? 13 Apr 2019 Not long ago, I saw a news clip on the Today Show website that really piqued my interest. Great White Sharks could be our answer to curing cancer. Did you…
Uncategorized The necessity of balance 16 Feb 2019 I exercise pretty regularly. Something I've always strived to do but didn't always succeed in the past. I belong to a boot camp-style gym, and I absolutely love it. However,…
Uncategorized Love is in the air 10 Feb 2019 Whether you have a significant other or not, February brings Valentine's Day. I don't know if you like to celebrate the day, or think it's just another reason for card…
Uncategorized Connecting to joy 3 Feb 20193 Feb 2019 My husband and I went to lunch, today. We ventured to the city (mind you it's only 15-20 minutes away). When we decide to do this, we're usually never disappointed. …
