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My oily journey

My oily journey

Journey to a healthier lifestyle

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Tag: health and wellness

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Weekend Musings

14 Jun 202014 Jun 2020
Do you ever have those weekends where you have so much that needs to get done that you don't get anything done? It's been one of those weekends for me.…
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Sunny Sunday Outing

17 May 202018 May 2020
I don't know how you've been handling the past 2 months, but I've been almost completely self-isolated.  Today, I wanted to spread some Essential Oil love and deliver some Thieves…
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Oils and a purpose

8 Aug 20199 Aug 2019
Have you ever felt lost?  Not necessarily unhappy.  But, just direction-less?  I've been feeling that way for many, many years.  I work for someone else's dream, not mine.  But, what's…
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How can we improve our heart, brain and gut health?

14 Apr 201914 Apr 2019
I recently watched a docu-series called Broken Brain 2, by Dr. Hyman.  After weeding out the sales-pitch to purchase the series in its entirety, I tried to really take away…
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Could shark DNA lead us to a cure for cancer?

13 Apr 2019
Not long ago, I saw a news clip on the Today Show website that really piqued my interest.  Great White Sharks could be our answer to curing cancer.  Did you…
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The necessity of balance

16 Feb 2019
I exercise pretty regularly.  Something I've always strived to do but didn't always succeed in the past.  I belong to a boot camp-style gym, and I absolutely love it.  However,…
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Love is in the air

10 Feb 2019
Whether you have a significant other or not, February brings Valentine's Day.  I don't know if you like to celebrate the day, or think it's just another reason for card…
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Connecting to joy

3 Feb 20193 Feb 2019
My husband and I went to lunch, today.  We ventured to the city (mind you it's only 15-20 minutes away).  When we decide to do this, we're usually never disappointed. …

Recent Posts

  • Weekend Musings 14 Jun 2020
  • Sunny Sunday Outing 17 May 2020
  • Let’s Change the Dialogue 12 Apr 2020
  • I Want to Go Home 14 Sep 2019
  • Dreaming…and can I make it real? 20 Aug 2019
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